In Hindu custom, the bodies of dead people are placed with the head pointing to the north until cremation. The belief is that the north is the direction that the soul uses when exiting the world. This notion signifies that sleeping with your head facing the north is only desirable for lucid dreaming and astral travel.
Is it OK to sleep with head facing west?
According to Vastu Shastra, sleeping in the east direction is good, while you should never sleep with head in the west direction. Sleeping in the east direction is considered good for health. The reason being the sun.
Which direction bed should face?
Ideally, when sleeping, your head or the head of the bed, should be facing North. North represents quieting the mind, allowing self-introspection and promotes the warm, restorative, safe feeling that comes with a time of deep sleep or hibernation.
Can we sleep on south side?
According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. … In Vastu Shastra, it is considered good to sleep with your head towards this direction.
Is it better to sleep facing east or west?
According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.
Which direction you should not sleep?
The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.
Which side of bed should wife sleep?
According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship.
Why Your bed should not face north?
When you sleep with your head pointing north, your body’s magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problems. … Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep.
Which is the best side to sleep on?
Sleep on your left side for better health. Left-side sleeping has the most expert- and science-backed health benefits. Although our bodies appear largely symmetrical, our organ placement makes us asymmetrical internally.
Can I sleep facing north?
Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North. Which direction is ideal for sleeping? East and South directions are the most ideal directions for sleeping.
Which side is best for sleeping Left or right?
Which side is the best to sleep on: Left or right? Sleeping on your left side is thought to have the most benefits to your overall health. In this position, your organs are freer to get rid of toxins while you sleep. Still, either side can offer benefits in terms of sleep apnea and chronic lower back pain relief.
Why should you sleep facing east?
Sleeping direction science indicates a head pointed east will allow blood circulation to flow freely. When the magnetic fields of the north pole and your head are neutralized, it creates more restful sleep, filling you with energy and happiness.